The Guide Line for the Stress Management of the Diabetes

Hee, Yang Dong

doi:2010.11.3.215

J Korean Diabetes > Volume 11(3); 2010 > Article

Focused Issue

The Journal of Korean Diabetes 2010;11(3):215-219.
DOI: https://doi.org/10.4093/kcd.2010.11.3.215

당뇨병환자의 스트레스 상담을 위한 가이드라인

양동희

The Guide Line for the Stress Management of the Diabetes

Yang Dong Hee

Abstract

Stress is a normal part of everyday life. Although most people conceptualize stress as events or situations, stress is very individual. Stress can make it more difficult to manage health conditions such as diabetes. Stress management training includes techniques such as progressive muscle relaxation, meditation, deep breathing exercises, and self-assertiveness. Stress management can result in clinically significant benefits for patients with diabetes. (Korean Clinical Diabetes J 11:215-219, 2010)

Key Words: Diabetes, Stress, Stress management